Recipe #85  

Irish Wheaten Bread

Makes: 1 loaf

This recipe has earned the goodfibes™ seal indicating it is a good source of fiber. Do not make loaves larger than recommended by manufacturer. Use the 1-pound recipe if your bread machine pan holds 10 cups or less of water.  

INGREDIENTS                        1-POUND LOAF     1-1/2-POUND LOAF

Buttermilk 2/3 cup 1 cup
Water (70o to 80o F) 3 tablespoons 1/4 cup
Butter OR margarine, cut up 2 tablespoons 3 tablespoons
Salt 1/2 teaspoon 3/4 teaspoon
Whole wheat flour 1-3/4 cups 2-1/2 cups
Bread flour 3/4 cup 1 cup
Sugar 1 tablespoon 2 tablespoons
Baking soda 1/4 teaspoon 1/2 teaspoon
Fleischmann's® Bread Machine Yeast 1 teaspoon 1-1/2 teaspoons

Measure all ingredients into bread machine pan in the order suggested by manufacturer.

Select basic/white bread cycle; medium/normal crust color setting. Do not use delayed-bake feature.

When cycle is complete, remove bread from pan; cool on wire rack.

Nutritional Information:
Per serving:
Serving size: 1 slice; (about 1/15 of 1-1/2 pound loaf)
Serving weight: 2 ounces (56 grams)
Calories 150; Total fat 4.5 g; Saturated fat 1.5 g;
Cholesterol 5 mg; Sodium 210 mg; Carbohydrates 23 g;
Dietary fiber 3 g (1.5 g/oz); Sugars 3 g; Protein 5 g