This recipe has earned the goodfibes™ seal indicating it is a good source of fiber. Makes 32 rolls

3-1 / 2 cups whole wheat flour

2 to 2-1 / 2 cups all-purpose flour

2 envelopes FLEISCHMANN’S RapidRise Yeast

2 tablespoons sugar

1 teaspoon salt

1 – 1 / 2 cups water

3 / 4 cup milk

1 / 4 cup molasses

1 / 4 cup butter or margarine

Directions

In a large bowl, combine whole wheat flour, 1 cup all-purpose flour, undissolved yeast, sugar, and salt. Heat water, milk, molasses, and butter until very warm (120^o to1 30^oF). Gradually add to flour mixture. Beat 2 minutes at medium speed of electric mixer, scraping bowl occasionally. Stir in enough remaining flour to make a soft dough. Knead on lightly floured surface until smooth and elastic, about 8 to 10 minutes. Cover; let rest 10 minutes.

 

Divide dough into 32 equal portions; shape each into smooth balls. Place in 2 greased 9-inch square pans. Cover; let rise in warm, draft-free place until doubled in size, about 1 hour.

Bake at 375^oF for 20 to 25 minutes or until done. Remove from pans; cool on wire racks.

Nutritional Information:

Per Serving:

Serving size: 1 roll

Serving weight: 1.6 ounces (44 grams)
Calories 100; Total fat 2 g; Saturated fat 1 g; Cholesterol 5 mg; Sodium 95 g; Carbohydrates 19 g;

Dietary fiber 2 g (1.3 g/oz); Sugars 3 g; Protein 3 g