Recipe #462  

Wild Rice Bread


Makes: 1 (1-1/2-pound) loaf

This recipe has earned the goodfibes™ seal indicating it is a good source of fiber.
1 cup water
1-1/2 tablespoons vegetable oil
1-1/2 tablespoons molasses
1-1/2 teaspoons salt
3/4 cup cooked wild rice OR brown rice
2-1/4 cups bread flour
3/4 cup whole wheat flour
1-1/2 teaspoons Spice Islands® Fennel Seed
1-1/2 teaspoons Fleischmann's® Bread Machine Yeast


Directions
Add ingredients to bread machine pan, in the order suggested by manufacturer.

Select basic/white bread cycle; medium/normal color setting. Remove bread from pan; cool wire rack.

TIPS:
Check dough after 5 minutes of mixing: it should form a soft, smooth ball around the blade. If dough is too stiff or dry, add additional liquid, 1 teaspoon at a time, until dough is of the right consistency. If dough is too soft or sticky, add additional bread flour, 1 teaspoon at a time.



Nutritional Information:
Per Serving:
Serving size: 1 slice; (about 1/14 of recipe)
Serving weight: 2 ounces (56 g)
Calories 130; Total fat 2 g; Saturated fat 0 g;
Cholesterol 0 mg; Sodium 250 mg; Carbohydrates 24 g;
Dietary fiber 2 g (0.8 g/oz); Sugars 1 g; Protein 4 g