Recipe #34  

Pumpernickel Bread


This recipe has earned the goodfibes™ seal indicating it is a good source of fiber. Makes 1 loaf.
Do not make loaves larger than recommended by manufacturer. Use the 1-pound recipe if your bread machine pan holds 10 cups or less of water.

                                  1-POUND LOAF         1-1/2-POUND LOAF

Water (70o to 80o F) 3/4 cup 1 cup
Dark molasses 1 tablespoon 2 tablespoons
Vegetable oil 1 tablespoon 1 tablespoon
Distilled white vinegar 1 tablespoon 4 teaspoons
Packed brown sugar 4 teaspoons 2 tablespoons
Unsweetened cocoa 1-1/2 teaspoons 2-1/4 teaspoons
Instant coffee granules 1-1/2 teaspoons 2-1/4 teaspoons
Spice Islands® Minced Onions 1 teaspoon 1-1/2 teaspoons
Spice Islands® Whole Caraway Seed 1 teaspoon 1-1/2 teaspoons
Salt 3/4 teaspoon 1 teaspoon
Bread flour 1-1/2 cups 2 cups
Medium rye flour 1 cup 1-1/2 cups
Fleischmann's® Bread Machine Yeast 1-1/2 teaspoons 2 teaspoons


Directions
Measure all ingredients into bread machine pan in the order suggested by manufacturer. 

Select basic/white bread cycle; use medium/normal crust color setting.

When cycle is complete, remove bread from pan; cool on wire rack.



Nutritional Information:
Per serving:
Serving size: 1 slice; (about 1/11 of 1-pound loaf)
Serving weight: 2 ounces (56 grams)
Calories 140; Total fat 2 g; Saturated fat 0 g;
Cholesterol 0 mg; Sodium 160 mg; Carbohydrates 27 g;
Dietary fiber 2 g (1.1 g/oz); Sugars 3 g; Protein 4 g