Recipe #19  

Scandinavian Rye Bread

Scandinavian Rye Bread Recipe | Loaves | This recipe has earned the goodfibes&trade; seal indicating it is a good source of fiber.<br />This great Nordic tradition just got easier, thanks to the bread machine. Remember, don&#39;t make loaves larger than recommended by your bread machine manufacturer. Use the 1-pound recipe if your bread machine pan holds 10 cups of water or less.
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Makes: 1 loaf

This recipe has earned the goodfibes™ seal indicating it is a good source of fiber.
This great Nordic tradition just got easier, thanks to the bread machine. Remember, don't make loaves larger than recommended by your bread machine manufacturer. Use the 1-pound recipe if your bread machine pan holds 10 cups of water or less. 
                                   1-POUND LOAF     1-1/2-POUND LOAF
Water (70o to 80o F)               3/4 cup          1 cup
Light molasses                     1 tablespoon     2 tablespoons
Vegetable oil                      1 tablespoon     2 tablespoons
Bread flour                        1-1/2 cups       2-1/4 cups
Medium rye flour                   1/2 cup          3/4 cup
Quartered pitted dates             3 tablespoons    1/4 cup
Nonfat dry milk                    2 tablespoons    3 tablespoons
Gluten (optional)                  1 tablespoon     1 tablespoon
Salt                               3/4 teaspoon     1 teaspoon
Freshly grated orange peel         1/2 teaspoon     1 teaspoon
anise seed                         1/4 teaspoon     1/2 teaspoon
fennel seed                        1/4 teaspoon     1/2 teaspoon
Fleischmann's® Bread Machine Yeast 1-1/2 teaspoons  2 teaspoons

Directions
Measure all ingredients into bread machine pan in the order suggested by manufacturer, adding dates with flour.

Select basic/white bread cycle; use medium/normal crust color setting.

When cycle is complete, remove bread from pan; cool on wire rack.


Nutritional Information:
Per serving:
Serving size: (1 slice; about 1/9 of 1-pound loaf)
Serving weight: 2 ounces (56 grams)
Calories 140; Total fat 2 g; Saturated fat 0 g;
Cholesterol 0 mg; Sodium 210 mg; Carbohydrates 26 g;
Dietary fiber 2 g (0.9 g/oz); Sugars 4 g; Protein 4 g