Honey Whole Wheat Loaf Recipe # 383

Yield: 1 loaf

This recipe has earned the goodfibes™ seal indicating it is a good source of fiber. Make any ordinary sandwich special with this bread which features a tender, soft and chewy crumb, and a perfect crust.
1-1/2 to 2 cups all-purpose flour
1-1/2 cups whole wheat flour
1 envelope Fleischmann's® RapidRise Yeast
1 teaspoon salt
1/2 cup milk
1/4 cup water
3 tablespoons honey
2 tablespoons butter OR margarine
1 large egg
1 egg (beaten with 1 tablespoon of water)

Combine 1/2 cup all-purpose flour, whole wheat flour, undissolved yeast and salt in a large bowl.  Heat milk, water, honey, and butter until very warm (120° to 130°F).  Gradually add to flour mixture.  Beat 2 minutes at medium speed of electric mixer, scraping bowl occasionally.  Add egg and 1/2 cup all-purpose flour; beat 2 minutes at high speed.  Stir in enough remaining flour to make a soft dough.  Knead on lightly oiled surface until smooth and elastic, about 8 to 10 minutes.  Cover; let rest 10 minutes.

Divide dough into 3 equal pieces; form each into a smooth ball.  Place, side by side, in greased 8-1/2 x 4-1/2-inch loaf pan.  Cover; let rise in warm, draft-free place until doubled in size, about 1 hour.

Brush top with beaten egg and water.  Bake at 375°F for 35 to 40 minutes or until done.  Remove from pan; cool wire rack.

Nutritional Information: Per Serving :
Serving Size: 1 slice; (about 1/12 of recipe)
Serving Weight: 2 ounces  (56 grams)
Calories 150; Total fat 3 g; Saturated fat 1.5 g;
Cholesterol 35 mg; Sodium 190 mg; Carbohydrates 27 g;
Dietary fiber 2 g (1.1 g/oz); Sugars 5 g; Protein 5 g





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