Goodfibes


With over 100 goodfibes recipes, we wanted to give you some options on how you view them.

Goodfibes+

All Goodfibes+ Recipes16

Conventional Recipes

Bake with Kids2
Beginners1
Classic Breads2
Healthy and Hearty48
Holiday and Specialty Breads11
Loaves29
Pizzas and Calzones3
Rolls and Buns11
Sweet Treats3

Bread Machine Recipes

Bake with Kids1
Classic Breads5
Healthy and Hearty10
Holiday and Specialty Breads1
Loaves7

Listed below are recipes for: Healthy and Hearty

RecipeTypeCategoryFiberIngredients
100% Whole Wheat Bread MachineHealthy and Hearty4 g (1.8 g/oz)<pre>1-1/2 cups water<br />3 tablespoons honey<br />2 tablespoons butter OR margarine<br />1-1/2 teaspoons salt<br />4 cups whole wheat flour<br />3 tablespoons nonfat dry milk powder<br />1 tablespoon wheat gluten<br />2 teaspoons <strong>Fleischmann&#39;s&reg; Bread Machine Yeast</strong></pre>
Banana-Pecan Whole Wheat Loaf MachineHealthy and Hearty3 g (1.2 g/oz)<pre> 1-POUND LOAF 1 1/2-POUND LOAF 2-POUND LOAF<br /> (8 slices) (12 slices) (16 slices)<br />Mashed ripe bananas 1/3 cup 1/2 cup 2/3 cup<br />Large egg(s) 1 2 2 <br />Water (70<sup>o</sup> to 80<sup>o</sup> F) 1/4 cup 1/3 cup 1/2 cup<br />Butter or margarine, 1 tablespoon 3 tablespoons 3 tablespoons<br />cut up <br />Salt 1/2 teaspoon 3/4 teaspoon 1 teaspoon<br />Bread flour 1-1/4 cups 1-3/4 cups 2- 1/2 cups<br />Whole wheat flour 3/4 cup 1-1/4 cups 1- 1/2 cups<br />Sugar 3 tablespoons 1/4 cup 1/3 cup<br /><strong>Fleischmann&#39;s&reg; </strong> 1-1/2 teaspoons 2 teaspoons 2 teaspoons<br /><strong>Bread Machine Yeast</strong><br />Toasted chopped pecans 1/3 cup 1/2 cup 3/4 cup<br />or raisins</pre>
Cottage Wheat Bread MachineHealthy and Hearty2 g (1.0 g/oz)<pre>1/ 2 cup water<br />3/4 cup milk<br />3/4 cup cream-style cottage cheese*<br />1 tablespoon butter OR margarine<br />1 teaspoon salt<br />2 cups bread flour<br />1-3/4 cups whole wheat flour<br />1 tablespoon brown sugar<br />2 teaspoons <strong>Fleischmann&#39;s&reg; Bread Machine Yeast</strong></pre>
Double Cheese Wheat Bread MachineHealthy and Hearty3 g (1.3 g/oz)<pre>2/3 cup water<br />2/3 cup milk<br />1 teaspoon salt<br />2 cups whole wheat flour<br />1 cup bread flour<br />1/2 cup shredded cheddar cheese<br />1/4 cup grated Parmesan cheese<br />1 tablespoon sugar<br />2 teaspoons <strong>Fleischmann&#39;s&reg; Bread Machine Yeast</strong></pre>
Double Wheat Orange Bread MachineHealthy and Hearty2 g (0.9 g/oz)<pre><strong>1-POUND LOAF INGREDIENTS 1-1/2-POUND LOAF</strong><br />3/4 cup water 1 cup plus 2 tablespoons<br />1 tablespoon butter OR margarine 1 tablespoon<br />3/4 teaspoon salt 1 teaspoon<br />1-1/3 cups bread flour 2 cups<br />2/3 cup whole wheat flour 1 cup <br />1/4 cup crumbled unfrosted 1/3 cup<br /> shredded wheat biscuits<br />2 tablespoons nonfat dry milk powder 3 tablespoons<br />2 teaspoons packed brown sugar 1 tablespoon<br />1-1/2 teaspoons finely shredded orange peel 2 teaspoons<br />1-1/2 teaspoons <strong>Fleischmann&#39;s&reg; Bread Machine Yeast</strong> 2 teaspoons</pre>
Hearty Apple Rye Bread MachineHealthy and Hearty2.1 g (1.1 g/oz)<pre><strong>1-POUND LOAF INGREDIENTS 1-1/2-POUND LOAF</strong><br />3/4 cup plus water 1-1/3 cups<br />2 tablespoons <br />1 tablespoon butter or margarine 1 tablespoon<br />3/4 teaspoon salt 1 teaspoon<br />1-2/3 cups bread flour 2-1/2 cups<br />1/2 cup medium rye flour 3/4 cup<br />1/3 cup whole wheat flour 1/2 cup<br />1/3 cup chopped dried apple 1/2 cup<br />2 tablespoons sugar 3 tablespoons<br />2 tablespoons cornmeal 3 tablespoons<br />1/4 teaspoon <strong>Spice Islands&reg; Ground Allspice</strong> 1/2 teaspoon<br />1-1/2 teaspoons <strong>Fleischmann&#39;s&reg; Bread Machine Yeast</strong> 2 teaspoons</pre>
Herb N' Crunch Wheat Loaf MachineHealthy and Hearty4 g (1.5 g/oz)<pre>1-1/3 cups water<br />2 tablespoons butter or margarine<br />1-1/4 teaspoons salt<br />1/3 cup unprocessed wheat bran<br />1-1/2 cups bread flour<br />1-1/2 cups whole wheat flour<br />1/2 cup unsalted sunflower seeds<br />2 tablespoons instant dry milk powder<br />1-1/2 teaspoons dried basil leaves<br />1-1/2 teaspoons dried thyme leaves<br />3 tablespoons sugar<br />1-3/4 teaspoons <strong>Fleischmann&#39;s&reg; Bread Machine Yeast</strong></pre>
Maple Prune Nut Bread MachineHealthy and Hearty2 g (1.0 g/oz)<pre><strong>1-POUND LOAF INGREDIENTS 1-1/2-POUND LOAF</strong><br />3/4 cup water 1 cup plus 2 tablespoons<br />1 tablespoon butter or margarine 1 tablespoon<br />3/4 teaspoon salt 1 teaspoon<br />3/4 teaspoon <strong>Durkee&reg; Imitation Maple Flavor</strong> 1 teaspoon<br />1-1/2 cups bread flour 2-1/4 cups<br />1/2 cup whole wheat flour 3/4 cup<br />1/4 cup coarsely chopped walnuts, toasted 1/3 cup<br /> (see How to Toast Nuts tip below)<br />1/4 cup chopped pitted prunes 1/3 cup<br />2 tablespoons nonfat dry milk powder 3 tablespoons<br />1 tablespoon sugar 4 teaspoons<br />1-1/2 teaspoons <strong>Fleischmann&#39;s&reg; Bread Machine Yeast</strong> 2 teaspoons</pre>
Multigrain Bread MachineHealthy and Hearty2 g (1.0 g/oz)<pre><strong>1-POUND LOAF</strong> <strong> INGREDIENTS</strong> <strong>1-1/2-POUND LOAF</strong>&nbsp;<br />3/4 cup water 1-1/3 cups&nbsp;<br />1 tablespoon honey 2 tablespoons&nbsp;<br />1 tablespoon butter OR margarine 1 tablespoon&nbsp;<br />3/4 teaspoon salt 1 teaspoon&nbsp;<br />1-1/3 cups bread flour 2 cups&nbsp;<br />1/2 cup whole wheat flour 3/4 cup&nbsp;<br />1/4 cup rolled oats, toasted 1/3 cup&nbsp;<br /> (see How to Toast Oats tip below) &nbsp;<br />2 tablespoons nonfat dry milk powder 3 tablespoons&nbsp;<br />2 tablespoons cornmeal 3 tablespoons&nbsp;<br />2 tablespoons toasted wheat germ 3 tablespoons&nbsp;<br />1-1/2 teaspoons <strong>Fleischmann&#39;s&reg; Bread Machine Yeast</strong> 2 teaspoons</pre>
Wild Rice Bread MachineHealthy and Hearty2 g (0.8 g/oz)<pre>1 cup water<br />1-1/2 tablespoons vegetable oil<br />1-1/2 tablespoons molasses<br />1-1/2 teaspoons salt<br />3/4 cup cooked wild rice OR brown rice<br />2-1/4 cups bread flour<br />3/4 cup whole wheat flour<br />1-1/2 teaspoons <strong>Spice Islands&reg; Fennel Seed<br /></strong>1-1/2 teaspoons <strong>Fleischmann&#39;s&reg; Bread Machine Yeast</strong></pre>